Good morning, it’s Wednesday, May 22, and today’s newsletter covers a range of topics.

First, we explore a study on the potential health risks associated with consuming artificially sweetened and sugar-sweetened beverages. Next, we delve into the latest skincare trends. Finally, we learn about the Gates Institute, a one-on-one mentoring program for troubled kids founded by former troubled teenager, Sean Gates, who aims to make a difference in the lives of at-risk teenagers.

Artificial sweeteners and added sugar beverages raise risk of atrial fibrillation

Discover the potential health risks associated with consuming artificially sweetened and sugar-sweetened beverages in this eye-opening study. Find out how drinking these beverages may increase the risk of atrial fibrillation, a condition that can lead to serious health complications such as blood clots, heart failure, and stroke. Learn about the surprising impact of pure juice on atrial fibrillation risk and why experts recommend limiting or avoiding these beverages whenever possible.

Discover the surprising skin care trends that can help you look and feel younger

Discover the latest skincare trends that can help you achieve smooth, clear, and younger-looking skin. From the benefits of micellar water and African black soap to the power of facial steaming and massages, this article explores various techniques and ingredients that can enhance your skincare routine. Learn about the wonders of argan oil, the secret to fluffy brows with soap, the effectiveness of double cleansing, and even a DIY dermaplaning option. Plus, find out how petroleum jelly can form a protective layer for your face. Get ready to save face with these popular skincare trends.

Former troubled teen Sean Gates launches Gates Institute to mentor troubled kids

Former troubled teenager, Sean Gates, has started the Gates Institute, a one-on-one mentoring program for troubled kids. Embracing a for-profit model, Gates aims to work directly with kids and develop personal success plans for each young person. With a personal story of overcoming adversity, Gates is determined to make a difference in the lives of at-risk teenagers.

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