Good morning. It’s Wednesday, August 14, and today’s Health newsletter covers a range of topics from food advisories to environmental related effects.

Learn about a diet that may help decrease bloating, the need for mental health days, and the significant impact your zip code has on your lifespan. Let’s get into the news!

15 Foods That Cause Bloating

Feeling bloated after a meal? It could be what you’re eating! Check out these 15 foods that may be causing discomfort.

Average American Needs 60 ‘Lazy Days’ a Year

A lazy day isn’t always a bad thing, sometimes you really need it. Find out why here.

Your ZIP Code Might Determine How Long You Live

Where you live and what neighborhood you live in directly affects your quality of life. Learn about how your zip code can predict how long you might live.

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