Good morning!

Happy Health Wednesday. Let’s get into today’s headlines!

In Today’s Newsletter:

  • A new poll finds the majority of Americans are stressed about the price of groceries
  • Do you need to continuously monitor your glucose levels?
  • Lupita Nyong’o speaks up about uterine fibroids
  • Overdoses in the U.S. decreased the most last year

Health Tip of the Day ๐ŸŽ

Schedule Some Alone Time. Everyone can get peopled out. You need alone time to recharge, destress, and recenter yourself. Make time each day to get away from the hustling crowds and spend some quality time by yourself. You deserve it.

Latest Health News

Credit: Serhii / Adobe Stock

The vast majority of U.S. adults are at least somewhat stressed about the cost of groceries, a new poll finds, asย prices continue to riseย and concerns about the impact of President Donald Trumpโ€™s tariffsย remain widespread.

Credit: Abbott/Lingo / AP File

A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope โ€” and hype โ€” in the growing buzz around wearable health technology.

Lupita Nyong'o with a big smile and wearing shades standing in front of a U.S. Congress Seal on a wall.

Lupital Nyongโ€™o recently testified before the Congressional Black Caucus regarding uterine fibroids, a condition that impacts 80% of Black women.

There were 30,000 fewer U.S. drug overdose deaths in 2024 than the year before โ€” the largest one-year decline ever recorded.

In Case You Missed It

A warmer, humid world where ticks thrive is increasing spread of Lyme and other diseases.ย This year, people are seeking emergency care for tick bites in the highest level since 2017, according to data from theย US Centers for Disease Control and Prevention. (CNN)

Comedian Kym Whitley Shares Her Weight Loss Journey With Zepbound. After years of trying different diets and exercise regimens without success, Whitley met with her doctor to discuss her options. (HealthLine)

Supreme Court rejects challenge to Obamacare mandate task force. The vote was 6-3 with conservative Justices Clarence Thomas, Samuel Alito, and Neil Gorsuch dissenting.ย (ABC)


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