Good morning!

Happy Health Wednesday. We’re back with another week of sharing important health news. Let’s check out today’s headlines!

In Today’s Newsletter:

  • Black Family Wellness Expos happening this weekend
  • Blood clots are a leading cause of death in the Black community, including for Bob Tutt
  • Study finds cancer-causing ingredients in protective hair products
  • Ozone season has started

Health Tip of the Day ๐ŸŽ

Get Plenty of Fresh Air. Staying cooped up inside all day isn’t good for you.ย Fresh air cleans your lungs, boosts your mood, lowers your heart rate, increases energy levels, and even improves digestion. For all these reasons, you should try to spend at least a half hour outside every day enjoying the fresh Spring air!

Latest Health News

This Saturday, March 15, join The Links, Inc. in Wichita, Kansas City, or Topeka for a Black Family Wellness Expo! The event focuses on a holistic approach to wellness, encompassing physical, mental, and emotional health for individuals of all agesโ€”from infants to seniors.ย 

Bob Tutt was extremely healthy until he went for an optional outpatient surgery for an enlarged prostate and died of a blood clot just 16 days later. Blood clots remain a leading cause of Black maternal mortality in this country.

Braids, twists, extensions, the styles Black women have turned to as a way to give their own hair a break from harmful styling and chemicals, are the subject of the latest Black news. According to a recent report, these protective hairstyles may be doing more harm than good.ย ย 

Ground-level ozone is a significant issue during the warmer months, typically from Spring through early Fall.ย Ozone (Oโ‚ƒ) is a natural occurring gas in the Earthโ€™s stratosphere, however, is a harmful air pollutant at ground-level.

In Case You Missed It

Second infected person passes through LAX airport with ‘world’s most infectious disease’.ย A second person traveling throughย Los Angelesย International Airportย has tested positive for measles. (Daily Mail)

Inside the government study trying to understand the health effects of ultra-processed foods. A National Institute of Health study aims to find out if processed foods lead to people eating more. (AP News)

Should We Be Cutting Out Butter To Live Longer Lives? Here’s What The Experts Say.ย (HuffPost)


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