Happy Health Wednesday!
We’re back with another week of important health news. Let’s check out today’s headlines!
In Today’s Newsletter:
- Rosemary oil may be the secret to healthy hair
- The truth behind the HIV crisis for Black America
- Techniques to help stay grounded
Health Tip of the Day 🍎
Take a break from social media– stay off for a whole day. Studies have shown that social media can lead to a bad mood, low self-esteem, and anxiety. A break can be a refresher.
Latest Health News
How Rosemary Oil May Help Your Hair
Studies show that the herb oil might lead to longer, healthier hair.
A MESSAGE FROM THE HEALTH FORWARD FOUNDATION
The Truth About Black America’s HIV Crisis
Take a look at five charts that reveal HIV’s disproportionate impact on Black Americans, including youth, women, and the effects of stigma.
13 Grounding Techniques for When You Feel Overwhelmed
Sometimes, our emotions can be overwhelming. Whether it’s feelings of anxiety, stress, fear, or depression, these powerful emotions can make us feel untethered. Try out these techniques to help stay grounded and keep your peace.
In Case You Missed It
🔵 Blujepa: First New Class Oral Antibiotics For UTIs in 30 Years
🧩 The Need for Early Diagnosis With Autism and Why It’s Not Happening for Black Children
👩🏾❤️💋👨🏾 How Romantic Relationships Affect Mental Health
Researchers may have finally found the reason for the alarming spike in colon cancer among young people. A new study showed that parenting is associated with stronger brain connectivity in movement and sensation. (NY Post)
FDA says it will phase out petroleum-based food dyes, authorize four natural color additives. The dyes can be found in many candies, cereals, beverages and even in some medication. (CNN)
10 Tips to Fall Back Asleep After Waking Up at Night. Practicing certain sleep strategies may help. (Healthline)
Click here for more health stories with The VOICE
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