Happy Health Wednesday!
We’re back with another week of spreading important health information. Let’s jump into this week’s news.
In Today’s Newsletter:
- New study finds processed foods linked to type 2 diabetes
- How relationships can affect mental health
- Tariffs can soon impact your financial health
Health Tip of the Day 🍎
Get Plenty of Fresh Air. Staying cooped up inside all day isn’t good for you. Fresh air cleans your lungs, boosts your mood, lowers your heart rate, increases energy levels, and even improves digestion. For all these reasons, you should try to spend at least a half hour outside every day enjoying the fresh Spring air!
Latest Health News
Ultra-processed Foods Linked to Type 2 Diabetes
All the additives that add flavor, color, and extend the shelf life of foods might be doing more harm than good.
How is this linked to diabetes?
How Romantic Relationships Affect Mental Health
With their potential for love, conflict, and vulnerability, it’s no surprise that romantic relationships and mental health are deeply connected.
Yikes! Tariffs
Financial health can equally impact our general well-being. Here’s what could soon cost you a lot more because of Trump’s massive tariffs.
In Case You Missed It
🧖🏾♀️ Black Beauty Magic: What Facial Acid is Best for Your Skin Care Routine
🥗 How Weight Loss Could Tip America’s Economic Scales
🏥 Medicare Vs Medicare Advantage
Here’s why researchers are making new psychedelic-like drugs — without the trip. Check out this podcast clip on a new study of treatments. (NPR)
RFK Jr. says MMR vaccine is ‘the most effective way to prevent the spread of measles’ as second child dies from the disease. HHS is partnering with Texas health officials to better combat the measles outbreak. (CNN)
7 ways to improve Black health—in mind and body. Dr. Lambert offers seven ways physicians and health systems can improve the health and well-being of Black patients. (AMA)
Click here for more health stories with The VOICE
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