Good morning!

Happy Health Wednesday. We’re back with another week of sharing health news that may impact you and your loved ones. Let’s dive into today’s headlines!

In Today’s Newsletter:

  • New Kansas program offers relief for caregivers of Alzheimer’s and dementia patients.
  • Should you wash raw chicken?
  • Best exercises for hip arthritis

Health Tip of the Day ๐ŸŽ

Be Creative and Keep Learning! Engaging in creative activities like painting, writing, or any form of artistic expression can improve your mental health. Additionally, learning new skills or pursuing educational hobbies can keep your mind active and provide a sense of accomplishment.

Latest Health News

Family caregivers of Alzheimerโ€™s and dementia patients in Kansas can now apply for respite support from a statewide program. Caregivers can receive up to $1,000 a year per care recipient through the K-RAD program.

Raw chicken being cut up on cutting board

All sorts of icky bacteria can be found on raw chicken. So, given that nobody wants that stomach-churning stuff to reach their gut, should you rinse or wash raw chicken before cooking it?

When you have hip arthritis, especially if itโ€™s painful, you may think you need to limit your activities. But your joints and overall fitness benefit from staying active.

In Case You Missed It

Americas at risk of losing measles elimination status, U.N. agency warns The U.N. agency pointed to a 4.5-times increase in reported measles cases this year. (CBS)

Cardiovascular health risks continue to grow within Black communities. CPR training and heart health education remain critical to closing the survival gap and advancing equitable health solutions. (AHA)

Health misinformation and disinformation: How to avoid it. In the age of viral content and fast and furious social media communication, disinformation and misinformation are spreading more widely than ever. (MedicalNewsToday)


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