A six-week cooking workshop designed to make cooking healthier and easier begins March 1 at Lynette Woodard Recreation Center, 2755 E. 19th St. The free series helps families learn to shop for and cook healthy meals on a budget.
The program is for adults only and participants should be able to attend at least five of the six classes. The classes are on consecutive Tuesdays beginning March 1 through April 5, from 5:30-7:30 p.m.
The program is offered by the YMCA in partnership with Sedgwick County Extension. No, you don’t need to be a Y member to participate.
Each week, participants will receive free take-home groceries to try new recipes on their family.
Weekly topics include:
- Meal planning & budgeting
- Incorporating more fruits, veggies, and whole grains
- A grocery store tour for affordable, healthy foods
- Hands-on cooking & tasting of nutritious dinner ideas
Space for this FREE program is limited and registration is required through Lynette Woodard Rec. Center. For questions or to register contact: abuckner@wichita.gov, 316-303-8015 or 316-303-8016.