Happy Health Wednesday!

Today is another chance to take charge of our health and share vital information. Let’s get into today’s headlines!

In Today’s Newsletter:

  • Donnie Watson is transforming the narrative around Black men doing yoga
  • The FDA has approved a new COVID-19 vaccine
  • More support is needed for caregivers of aging loved ones

Health Tip of the Day 🍎

Go for a walk! Walking is a great exercise, and getting outside is good for your mood and health. Do it with a friend or family member for some extra-healthy quality time.

Latest Health News

Donnie Watson is reshaping the way the Black community thinks about wellness. As a part-time yoga instructor, he’s using movement, breath work, and faith to help Black men and women confront stress, trauma, and the stigma around mental health.

The Food and Drug Administration has issued a long-awaited approval of Novavax’s COVID-19 vaccine but with unusual restrictions.

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Over the past 20 years, more older adults have chosen to age at home rather than in nursing homes. The increasing number means more family members are tasked with caregiving. Learn how the lack of support can take a toll over time.

In Case You Missed It

Biden Has Been Diagnosed With Aggressive Prostate Cancer. Doctors saw Biden after urinary symptoms and a prostate nodule were found. (The Voice)

FDA crackdown on off-brand Ozempic products set to take effect, threatening supply and access for many. (CNN)

Teens of any age who drink alcohol with their parents’ permission drink more as young adults, new research shows. Parents play an important role in teaching their children about alcohol. (The Conversation)


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