
Happy Health Wednesday!
Today is another chance to take charge of our health and share vital information. Let’s get into today’s headlines!
In Today’s Newsletter:
- Donnie Watson is transforming the narrative around Black men doing yoga
- The FDA has approved a new COVID-19 vaccine
- More support is needed for caregivers of aging loved ones
Health Tip of the Day 🍎
Go for a walk! Walking is a great exercise, and getting outside is good for your mood and health. Do it with a friend or family member for some extra-healthy quality time.

Latest Health News
More Than Just a Stretch: Watson Using Yoga to Heal His Community
Donnie Watson is reshaping the way the Black community thinks about wellness. As a part-time yoga instructor, he’s using movement, breath work, and faith to help Black men and women confront stress, trauma, and the stigma around mental health.

A MESSAGE FROM THE HEALTH FORWARD FOUNDATION

FDA Approves Novavax COVID-19 Shot with Restrictions
The Food and Drug Administration has issued a long-awaited approval of Novavax’s COVID-19 vaccine but with unusual restrictions.

A MESSAGE FROM THE COMMUNITY VOICE
What you think really matters to us. Could you please take 5 minutes to complete our survey? Your feedback will help us better serve you and our community of readers. Thank you in advance for your feedback!

Why Caring for an Aging Parent is Taking a Toll on Women
Over the past 20 years, more older adults have chosen to age at home rather than in nursing homes. The increasing number means more family members are tasked with caregiving. Learn how the lack of support can take a toll over time.

In Case You Missed It
🫘 Are Seed Oils Actually Bad for You?
👨👧 A Black Father’s Truth About Raising a Child with Autism
🫧 Americans Still Don’t Know How & When to Wash Their Hands


Biden Has Been Diagnosed With Aggressive Prostate Cancer. Doctors saw Biden after urinary symptoms and a prostate nodule were found. (The Voice)
FDA crackdown on off-brand Ozempic products set to take effect, threatening supply and access for many. (CNN)
Teens of any age who drink alcohol with their parents’ permission drink more as young adults, new research shows. Parents play an important role in teaching their children about alcohol. (The Conversation)
Click here for more health stories with The VOICE
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