Good morning!
Happy Health Wednesday. We’ve made it to another week of taking charge of our health and sharing vital information. Let’s get into today’s headlines!
In Today’s Newsletter:
- Spring dangers your pets face and how to prevent them
- Simple strength exercises can help seniors stay healthier longer
- Hemp crackdown explained: What delta-8 changes mean nationally
Health Tip of the Day 🍎
Get really serious about your health starting at Age 40. Entering your 40s is a critical milestone for shifting from reactive to proactive health management. At this stage, regular screenings can detect silent issues like high blood pressure, elevated blood sugar, or early-stage cancers before they cause symptoms, often leading to better treatment outcomes.
Latest Health News
Spring Safety: Hidden Dangers Every Owner Should Know
Warmer weather means more outdoor time for pets, but spring also brings hidden risks. Here’s what pet owners should watch for now.
A MESSAGE FROM THE HEALTH FORWARD FOUNDATION
Why Building Muscle Matters More Than You Think
Health experts say muscle strength may be one of the most important keys to healthy aging. Simple exercises like chair stands, wall push-ups, and walking stairs can help older adults stay stronger and more independent.
Congress Moves to Shut Down Intoxicating Hemp Market, Leaving Industry in Limbo
Congress has approved a major change to hemp law that could wipe out most THC-infused products. Here’s what delta-8 is and what happens next.
Killings Renew Urgency Around Domestic Violence in Black Communities
Fibroids Affect Most Women, But Black Women Face Greater Risk
Key Court Hearing Could Expand Union Pacific Contamination Lawsuit
5 Surprising Things Earwax Can Tell You About Your Health. Not only can earwax hinder your hearing, it can also be a sign of infections and other problems. (AARP)
A practical guide to the Mediterranean diet. The Mediterranean diet has been shown to reduce risk of heart disease, metabolic syndrome, diabetes, certain cancers, depression, and in older adults. (Harvard Health)
AI Spots Pancreatic Cancer Years Before It Shows Up, Study Finds. An artificial intelligence system can spot pancreatic cancer long before it shows up on scans, raising the prospect of catching one of the deadliest tumors early enough to successfully treat. (BLOOMBERG / yahoo! Finance)
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