
Good morning!
Happy Health Wednesday. We’ve made it to another week of taking charge of our health and sharing vital information. Let’s get into today’s headlines!
In Today’s Newsletter:
- Why nicotine addiction and vaping remain major concerns in Black communities.
- Why doctors say schools may be cutting the wrong thing from students’ days.
- Explore whether Beef jerky has shed its old gas-station reputation.
Health Tip of the Day 🍎
Keep it moving with your favorite hobbies . The ultimate way to integrate hobbies with exercise is to map physical movements onto the things you already love. Gamify sedentary hobbies—like jogging while listening to podcasts, or stepping on an under-desk elliptical while gaming or crafting—to trick your brain into enjoying healthy movement.

National No Menthol Sunday Campaign Raises Broader Questions About Nicotine Addiction

A Wichita prevention advocate says smoking and vaping prevention today goes far beyond menthol cigarettes. The story examines targeted marketing, youth vaping and why nicotine addiction continues impacting Black communities.

A MESSAGE FROM THE HEALTH FORWARD FOUNDATION

Pediatricians Say Recess Is Essential as Kansas Debates School Requirements

A new pediatric report argues recess may be far more important than many schools treat it. The debate is now reaching Kansas lawmakers, where disagreements aren’t about whether recess matters — but who should decide it.

Is Beef Jerky Really Good For You?

Beef jerky may have a short, simple ingredient list and plenty of protein — but those processed ingredients can still come with long-term health risks. We break down whether this popular snack is truly healthy or better saved for occasional cravings.


Arts May Help Slow Aging — But Only If You Enjoy Them
Trump FDA Chief Marty Makary Forced Out After Mounting Backlash
Your Neck Is Aging Faster Than Your Face — Here’s Why


The No. 1 Nutrient to Eat to Prevent and Get Rid of Hemorrhoids, According to a Doctor. To help bring you relief, the American Gastroenterological Association published new guidelines about the condition, including the type of food you should prioritize. (TODAY)
How GLP-1s Like Ozempic Turn Down ‘Food Noise’ to Help You Lose Weight. GLP-1 drugs may help reduce food cravings, leading to healthier eating habits that contribute to weight loss. (Healthline)
Free Summer Tennis Program Returns to McAdams Park McAdams NJTL offers free tennis lessons and summer camps for youth and adults in Wichita. (VOICE)
Click here for more health stories with The VOICE
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