
Latest Health News
8 Ways Couples Can Make Resolutions That Boost Health And Relationships
You’re ready to ring in the new year with your special someone. Does that mean you’re ready to make healthy resolutions together, too? Focusing on health together is a good idea, but it can be tricky, experts say.
See the full list of healthy actions you can take with your partner
Beans Rise to Stardom in New Dietary Advisory
Beans and their legume cousins, peas and lentils, entered the nutritional spotlight when the 2025 US Dietary Advisory Committee released scientific guidance that could shape federal nutrition advice for the next five years.
Yes, Avocado Oil Is Good for You
Avocados are everywhere: on your toast and in your smoothies, sandwiches and salads. To get even more avocado in your life, try its trendy cousin, avocado oil. Registered dietitian Julia Zumpano, RD, LD, offers some expert advice on why you should give avocado oil a try and how to use it in the kitchen.
In Case You Missed It
1,000 More Steps a Day Could Reduce Risk of Depression

Safe Streets Wichita Receives Funding From Opioid Settlement Funds

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