Happy Health Wednesday!

We’re back with another week of sharing health news that may impact you. Let’s get into today’s headlines!

In Today’s Newsletter:

  • Ammerica’s happiness is declining
  • A new COVID variant gives razor blade sore throats
  • GLP-1 pills could help replace injectables

Health Tip of the Day ๐ŸŽ

Reduce Sitting and Screen Time. Exercise canโ€™t immunize you from your sedentary time. Even people who exercise regularly could be at increased
risk for diabetes, heart disease, and stroke if they spend lots of time sitting behind computers. Practically speaking, you could consider taking breaks from sedentary time, such as walking around the office/room a couple of times a day.

Latest Health News

In 2024, for the first time, the World Happiness Report placed the United States outside the top 20. In 2025, it dropped one spot more.

The COVID-19 variant that may be driving a recent rise in cases in some parts of the world has made it to the United States and has earned a new nickname: โ€œrazor blade throatโ€ COVID.ย 

Injectable options for diabetes and weight loss, like Wegovy (semaglutide) and Zepbound (tirzepatide), have gained recent popularity, but other treatment options like pills exist too.

In Case You Missed It

Is cheese secretly fueling your nightmares? Science weighs in.ย Scientists find lactose intolerance may link consuming dairy, bad dreams, and poor sleep. (SD)

Trump global aid cuts risk 14 million deaths in five years, report says. The figure from the Lancet, a leading medical journal, includes 700,000 child deaths globally a year. (BBC)

How to stay safe against measles while traveling: Expert advice. The United States and some other countries have recently seen a rise in measles cases and outbreaks.ย (MedicalNewsToday)


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