
Good morning!
Happy Health Wednesday. We’ve made it to another week of taking charge of our health and sharing vital information. Let’s get into today’s headlines!
In Today’s Newsletter:
- Sunscreen vs. Sunblock: What’s the Difference?
- Coffee could help with healthy aging
- RFK Jr. has ordered a review of infant formula
Health Tip of the Day ๐
Try Adding Some Honey. Honey is an antioxidant that can make you feel better. It can soothe a sore throat and relieve a cough. You can try a teaspoon or two plain โ or add it to your tea. Itโs good for kids, too. But remember, honey is only for children after their first birthday.

Latest Health News
Sunblock vs. Sunscreen: Whatโs the Difference?
When it comes to protecting your skin from the sun, is sunscreen or sunblock the best? Or maybe both? Whatโs the difference anyway?
What’s the difference between sunscreen and sunblock?

A MESSAGE FROM THE HEALTH FORWARD FOUNDATION

Your Coffee Habit Could be Linked to Healthier Aging
Want to reach older age with a sharp mind and a healthy body? Part of the answer may be inย your coffee cup.

Kennedy Has Ordered a Review of Baby Formula
As federal health officials vow to overhaulย the U.S. food supply, theyโre taking a new look atย infant formula. Health Secretary Robert F. Kennedy Jr. has directed the Food and Drug Administration to review the nutrients and other ingredients in infant formula.

In Case You Missed It
๐FDA Approves Novavax COVID-19 Shot with Restrictions
๐ต๐พ Why Caring for an Aging Parent is Taking a Toll on Women
๐ Ultra-Processed Foods Linked to Type 2 Diabetes


Exercise improves colon cancer survival, major study shows.ย An exercise programme for colon cancer patients can cut the risk of dying by a third, a major international trial shows. (BBC)
Exclusive: CDC expert resigns from COVID vaccines advisory role, sources say. Pediatric infectious disease expert Dr. Lakshmi Panagiotakopoulos of the U.S. CDC resigned on Tuesday. (Reuters)
Adopting the MIND Diet May Lower Dementia Risk at Any Age. A large study suggests that following the MIND dietโrich in leafy greens, berries, nuts, and olive oilโsignificantly reduces the risk of Alzheimerโs and related dementias.ย (Neuroscience)
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